Oman Medical Specialty Board
المجلس العماني للاختصاصات الطبية

Academic Affairs

Pamphlets

Useful Resources

List of Online Resources to Assist Residents on their Health and Well-being
 
General Well-being
www.wayahead.org.au/fact-sheets/building-resi
www.calm.auckland.ac.nz
www.mentalhealth.amsa.org.au
www.ephysicianhealth.com
www.mindtools.com 

Women in Medicine
www.mommd.com  - A website specifically for women in medicine and tips for balancing work and family life.
 
Specific Concerns
1. Anxiety
·  www.selftherapy.org

2. Depression
·  www.beyondblue.org.au
·  www.blackdoginstitute.org.au

3. Sleep difficulties
·  www.sleepfoundation.org

4. Relaxation techniques
·  www.webmd.com

5. Burnout
·  www.mindtools.com/stress/Brn/Burnoutselftest.htm